Hatha Yoga: The Hidden Language
By Swami Sivananda Radha
Experience the power of Hatha Yoga as a tool for spiritual transformation. Providing symbolic and mythological context for each asana, the Hidden Language method encourages you to take Hatha beyond the physical.
Explore twenty-two asanas through symbol and metaphor.
Spiritualize your Hatha practice.
"This book contains the insights of an extraordinary woman who dared to look deeper into the practice of asana to experience wholeness, which is the essence of yoga." Sharon Gannon, co-founder of the Jivamukti Yoga method.
"Swami Radha's book has been on my bookshelf since it was first published. The language of yoga, as spoken by Swami Radha, speaks to my heart." Amy Weintraub author and yoga teacher.
"Hatha Yoga the hidden language shares with readers the deep symbology of the practice, inspiring us to take our asana practice, off the mat, and into our lives by showing us the connection of practice and Nature. Read it and open your mind and heart to a more comprehensive view of asana." Judith Hanson Lasater, Ph.D.,PT and yoga teacher since 1971, is the author of five books including thirty Essential Yoga Poses.
Printed on 100% post consumer waste recycled paper
CAD$ 32.95 / USD$ 25.95
Paperback: 277 pages
Photos: 22 Black and White
Published: May 2006
Dimensions: 9.25 x 7.25 inches
Approximate Weight: 1.2 pounds